The purpose of nirvanic moments of mindfulness is to create an ethical space from which to see, think, speak, act, and work in ways that are not conditioned by reactivity.—Stephen Batchelor, “A Buddhist Brexit”
When you meditate, sitting quietly, trying to focus, on your meditation anchor you start to notice what takes you away from your point of focus. Generally, this is a thought of some kind or another. Meditation practice is not intended to stop you from thinking but its purpose is to help you discover what and how you are thinking .
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