“The past is past; it is gone, cherish the experience, learn from it; keep reliving it, and you will be stuck in it while your life passes by. The future is illusionary. The only thing you have is the “unfathomable” present moment, which is beyond time and space, in which you experience eternity and what has been termed “the kingdom of heaven” and “nirvana”."
– by Clayton Micallef
Only by turning on the light, you can instantly destroy the darkness. Meditation can be the light shining awareness onto our attachments and afflictive emotions. As turning on the lights in a darkroom instantly removes the darkness. Likewise, through meditation or even, a rather simple analysis of our patterns of ego-clinging and afflictive emotions can make them collapse. Such collapse sees through our attachments and how these can be the cause of our suffering. Such can lead to liberation from the cycle of Samsara and the transcending of suffering .
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