Perhaps there is a common clue of how one can be happy. Living in a spiritual community could be one of the clues. Within a spiritual community happiness arises and is inherent in the caring compassionate connections that are made: With such connections formed the frightened “I” who struggles is replaced by a collective “we” who go about facing the frightening and difficult aspects of life together, looking after one other.
We could say that we are immersed in a world of sounds. If you pay attention, almost every minute of your waking life is filled with some form of sound: most prominently the ambient sounds in our natural environment, including music and radio, conversations and messages, and the cacophony of thoughts in your own head. Considering all of this, we have to ask ourselves: How frequently do you get genuine moments of silence in our everyday life? If we reflect, it seems that we have the inclination for filling moments of silence or stillness with noise and distraction and all other activities in between. What is the reason for this? Why do we have this inclination towards filling up moments of silence with some type of activity? Because it seems that silence makes us feel uneasy, and since silence makes us feel uncomfortable, we will automatically try to fill it up. Why? In moments of silence or stillness, we return to ourselves, which is not always an easy thing to do to ...
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