When the great root of faith and the great ball of doubt are present, a great determination will arise. Great determination is a strong resolve that wells up from the bottom of our gut and spurs us on. If there already is an innate belief that we ourselves are intrinsically awake; we only need to set on the path of discovering what is within us.
When practising mindfulness , we cultivate and strengthen awareness enough to take a step back and not merely react. With mindful awareness , we can insert a gap or a pause between us and what we experience so that we are no longer carried away by our reactive patterns. In that little gap, there exist the freedom to respond in a fresh and less predetermined way.
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