Developing healthy boundaries plays an essential and sometimes critical role in developing compassion. Boundaries are similar to the stake and wires used to help keep young trees rooted and growing straight. Having health boundaries early on in our compassion practice is adamant because if not when we might be faced with complex and new challenges, blocks to the cultivation of compassion might easily arise. Because of this, a lack of healthy boundaries can lead to our compassion being thrown off track before it has any chance of taking hold and spread its roots. On the other hand, if we are trying to develop compassion and we are plagued by boundaries that are held too tightly. This can easily stifle our efforts to cultivate compassion and keep it from reaching maturity. So it is crucial that in the process of developing compassion, we need to become skilful at knowing when to apply boundaries and when to relax or release them.
Everything has causes and effects, and that only understanding such causes and that nothing is unchanging can yield to spiritual freedom. Envisioning this death and rebirth can lead to liberation and serves us as an exercise to rehearse how the mind shapes our reality, embodiment and environment. Such that realising that nothing is permanent and everything is changing has the power to awaken within us our ability to recreate our lives moment by moment.
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