We meditate to cultivate mindfulness which is conducive to us being more aware of what we experience. Still, it's not as straight forward as there are certain qualities which determine the depth of awareness. So does mindfulness help with knowledge and intelligence? Mindfulness goes a step further as it's the first step into the development of wisdom.
Only by turning on the light, you can instantly destroy the darkness. Meditation can be the light shining awareness onto our attachments and afflictive emotions. As turning on the lights in a darkroom instantly removes the darkness. Likewise, through meditation or even, a rather simple analysis of our patterns of ego-clinging and afflictive emotions can make them collapse. Such collapse sees through our attachments and how these can be the cause of our suffering. Such can lead to liberation from the cycle of Samsara and the transcending of suffering .
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